TOP 6 [practical] TRAINING BOOKS
Part 1 of 2
Here's a recap of my favorites:
1. Dinosaur Training - Brooks Kubik (review starts 1:32 into video)
2. STRENGTH - Joe DeFranco & James Smith (review starts 3:10 into video)
3. SPEED - Joe DeFranco & James Smith (review starts 5:05 into video)
4. Ultimate MMA Conditioning - Joel Jamieson (review starts 6:54 into video)
5. Becoming a Supple Leopard - Kelly Starrett (review starts 8:41 into video)
6. High Performance Training for Sports - David Joyce & Daniel Lewindon (review starts 10:52 into video)
BONUS EBOOK - 12 Years: 12 EPIC Workouts (limited edition)
See you back here tomorrow when I reveal my Top 6 [most practical] Business books in Part 2 of this review series!
Joe D.